11/11/2023 0 Comments Food dudesIn particular it is found that children and especially the poorest children are avoiding eating fruit and vegetables. A diet lacking in the essential nutrients derived from eating fruit and vegetables can lead to a variety of serious illnesses, such as cardiovascular disease, stroke and cancer. However, current British consumption levels are estimated to average only 245g and in some age and social groupings the real figure is substantially lower. The recommended ‘5-a-day’ means eating at least 400g of fruit and vegetables a day. However, in spite of health messages the UK has one of the lowest fruit and vegetable intakes in Europe. There is strong evidence that eating a diet rich in fresh fruit and vegetables is vital for health and wellbeing. Effects are highly reliable, regardless of school location and social deprivation.The programme is equally effective for boys and girls.The effects generalise across contexts (i.e.The programme works for all children aged 4 to 11 years.Greatest increases in consumption among poorest eaters.Large and sustained increases in fruit and vegetable consumption.Repeated tasting of fruit and vegetables so that children develop a liking for these foodsįood Dudes letters and homepacks provide ongoing home support to ensure the behaviour change transfers from school to family and is maintained over time.Small rewards to ensure children begin to taste new foods.DVD adventures featuring hero figures, ‘Food Dudes', who like fruit/vegetables and provide social models for children to imitate.The programme comprises three key elements: It has been shown to be consistently effective at changing the eating habits of 4- to 11-year-olds. Food Dudes is an evidence-based programme designed to improve children’s consumption of fruit and vegetables.
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